MomTalk
  • Business
    • Blogging
    • Emails
    • Interviews
    • Marketing
    • Momtrepreneur Businesses
    • Social Media
    • Websites
    • Work from Home Business Opportunities
  • Food
    • Books
    • Kids Food Recipes
    • Recipes
      • Breads
      • Eggs
      • Fish
      • Chicken
      • Meat
      • Pasta
      • Sweets and Treats
      • Soups
      • Vegetarian
  • Giveaways
    • Current
    • Previous
  • Health
    • Exercises
    • Health and Beauty
    • Homeopathic
  • Kids
    • Caregivers
    • Party Ideas
    • Pregnancy
    • Safety Stuff
    • Virtual Schools
  • Lifestyle
    • Activities
    • DIY
    • Eco-Friendly
    • Fun Stuff
    • Home and Decor
    • Inspiration
    • Magazines
    • Money
    • Tips and Advice
    • Sex
  • Shopping
    • Fashion
    • Promotional
  • Reviews
    • Book Reviews
    • Product Reviews
    • Toy Reviews
  • Tech
    • Mobile
    • Television
    • Tools
    • Video
  • Work With Me
    • About me
    • Advertise
      • Banner Advertising
      • Giveaways
      • Newsletter Advertising
      • Product Reviews
      • Testimonials
    • Contact Us

MomTalk

Banner
  • Business
    • Blogging
    • Emails
    • Interviews
    • Marketing
    • Momtrepreneur Businesses
    • Social Media
    • Websites
    • Work from Home Business Opportunities
  • Food
    • Books
    • Kids Food Recipes
    • Recipes
      • Breads
      • Eggs
      • Fish
      • Chicken
      • Meat
      • Pasta
      • Sweets and Treats
      • Soups
      • Vegetarian
  • Giveaways
    • Current
    • Previous
  • Health
    • Exercises
    • Health and Beauty
    • Homeopathic
  • Kids
    • Caregivers
    • Party Ideas
    • Pregnancy
    • Safety Stuff
    • Virtual Schools
  • Lifestyle
    • Activities
    • DIY
    • Eco-Friendly
    • Fun Stuff
    • Home and Decor
    • Inspiration
    • Magazines
    • Money
    • Tips and Advice
    • Sex
  • Shopping
    • Fashion
    • Promotional
  • Reviews
    • Book Reviews
    • Product Reviews
    • Toy Reviews
  • Tech
    • Mobile
    • Television
    • Tools
    • Video
  • Work With Me
    • About me
    • Advertise
      • Banner Advertising
      • Giveaways
      • Newsletter Advertising
      • Product Reviews
      • Testimonials
    • Contact Us
Vitamins and Supplements

Berries with Benefits { Amazing Acai }

written by Claire Minnaar May 6, 2014

acai-berries

Still on the topic of Superfoods, acai berries are yet another one of Mother Nature’s bounty of which the benefits are virtually incalculable. While young and old can do well adding a handful of berries to their diet, research has found that women in particular see a great improvement in their health and lifestyle thanks to this juicy wonder fruit.

Acai berries can be purchased fresh from your local health store, as well as in dried or seed form – ideal for adding to your morning muesli or bakes. Alternatively keep your eyes peeled for acai berry juice or the powder which can be used as a fruity sweetener in certain recipes to turn guilty pleasures into healthy treats.

  • Acai berries are packed with antioxidants known for lowering cholesterol.
  • Improves overall heart health and prevents strokes and other cardiovascular diseases from arising.
  • Boosts circulation and prevents blood clotting, while also having a relaxing effect on the vessels.
  • Assists with weight-loss and general weight maintenance.
  • Promotes healthy glowing skin, especially when applied externally as an oil.
  • Contains plenty of vitamin C and ellagic acid, which boost the immune system while also preventing the development of cancer cells.
  • Phenomenal anti-aging properties thanks to the high levels of phytochemicals known for slowing and reversing the aging process.
  • Prevents fatigue from settling in, and naturally boosts the energy levels and stamina.
  • Renowned for increasing blood circulation, especially to the reproductive organs, ultimately boosting the libido.
  • High in fibre for improved digestion, while also detoxifying the body.
  • Improves alertness, focus and overall mental development and function.
  • Combats depression and prevents hormonal imbalances, especially during menopause.

Original images and their credits available on Pinterest

  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn

Join the List

Subscribe to our mailing list and stay informed on what's happening on MomTalk!

Awesomeness! Thank you for subscribing!

Oh dear! Something has gone wrong. Please try again.

We respect your privacy and take protecting it seriously.

0 comment
0
Facebook Twitter Google + Pinterest
Claire Minnaar

Claire is a boy Mom to Ethan and Jake. Living in Hermanus, a coastal town approximately 120kms outside of Cape Town, Claire aims to help inspire other Moms by sharing her stories of motherhood and everything that comes with it. She writes about her life and experiences plus shares easy recipe ideas, party ideas, health and beauty tips, info on building a business and everything in between.

previous post
Bubble Wrap { What’s not to love!? }
next post
The Child Whisperer: The Ultimate Handbook for Raising Happy, Successful, and Cooperative Children

You may also like

Chia Seeds { Healthy Nibbles }

April 16, 2014

Healthy Hemp

May 13, 2014

8 Tips to Get Kids into Green Smoothies

June 30, 2014

The Miracle of Maca { Health Perks }

March 31, 2014

20 Benefits of Oregano Oil

February 17, 2014

Activated Charcoal

February 24, 2014

The Endless Benefits of Spirulina

May 19, 2014

Picky Eating: What Teachers and Parents SHOULD Know

November 9, 2015

Flax Seeds { Mini Marvels }

April 23, 2014

A is for Awesome { Vitamin A }

April 2, 2018

Leave a Comment Cancel Reply

Keep in touch

Facebook Twitter Google + Instagram Pinterest Snapchat

SEARCH

Recent Posts

  • Can you DIY? { Candle }

    January 13, 2021
  • Pecan Chocolate Truffles

    January 12, 2021
  • DIY Flowers { Choose your Colour }

    January 8, 2021
  • Root Roast Veg

    January 4, 2021
  • Thomas & Friends TrackMaster Percy 6-in-1 Set

    December 15, 2020

SUBSCRIBE TO NEWSLETTER

Subscribe to the MomTalk Newsletter!

IN ASSOCIATION WITH

SA Mom Blogs

South African Kids and Parenting Blogs

Follow my blog with Bloglovin

My Story

About Me

Mom Talk is my story and inspiration and the place I aim to share, motivate, help and inspire other Moms. Read more…

Recent Posts

  • Can you DIY? { Candle }

    January 13, 2021
  • Pecan Chocolate Truffles

    January 12, 2021
  • DIY Flowers { Choose your Colour }

    January 8, 2021

On Pinterest

Stay In Touch

Subscribe to the MomTalk Newsletter!

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Linkedin
  • Email

@2018 - MomTalk. All Right Reserved. Legal


Back To Top