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HealthHealth and BeautyHomeopathic

The Moringa Miracle

written by Claire Minnaar January 24, 2014

moringa-benefits

“Moringa” is a word that’s been on many a nutritionist and health expert’s tongue lately, and with good reason! Native to parts of Africa and Asia, the moringa plant is considered one of Mother Nature’s “miracle trees”. With its array of benefits, it gives an overall feeling of happiness and well-being, which makes moringa the ideal addition to any modern man or woman’s vitamin case.

This natural health supplement is available in a wide variety of products – from teas and tablets to dissolving powders – to fit in with you unique lifestyle. But let’s not get ahead of ourselves – here are just 20 of the many benefits that this amazing medicinal plant contains:

  • Boosts the body’s natural defence system and strengthens the immune system.
  • Increases brain and eye function.
  • Kick-starts and enhances the metabolism.
  • Builds and enhances the body’s natural cell structure
  • Contains 36 anti-inflammatories.
  • Reduces signs and appearance of wrinkles, cellulite and fine lines.
  • Assists with liver and kidney function.
  • Enhances the natural beauty of the skin.
  • Boosts energy levels in a natural way, keeping you going for longer.
  • Promotes proper digestion.
  • Packed with amino acids and acts as a natural antioxidant.
  • Takes care of the immune system of the body
  • Promotes healthy blood circulation.
  • Builds healthy bones and teeth.
  • Ensues a feeling of overall health and wellness.
  • Maintain normal sugar levels in the body.
  • Helps control blood pressure.
  • Helps with sleeping disorders and has unique calming properties.
  • Reduces inflammation and arthritis pain.
  • Balances the hormone and gland system
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Claire Minnaar

Claire is a boy Mom to Ethan and Jake. Living in Hermanus, a coastal town approximately 120kms outside of Cape Town, Claire aims to help inspire other Moms by sharing her stories of motherhood and everything that comes with it. She writes about her life and experiences plus shares easy recipe ideas, party ideas, health and beauty tips, info on building a business and everything in between.

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