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Fruit and VegetablesRecipesSoups

Creamy Pea & Mint Soup

written by Claire Minnaar August 4, 2020

“Only the pure of heart can make good soup”

Beethoven

Introduction (when it’s suitable, why it’s good to eat, etc)

Fresh and full of flavour, this soup is great served hot or cold.

Creamy Pea & Mint Soup

Print This
Prep Time: 15 Minutes Cooking Time: 30 Minutes

Ingredients

  • 500g Frozen Peas
  • 3 Leeks, sliced
  • 1 Tblsp Butter
  • 1 tsp Olive Oil
  • 500g Frozen Peas
  • 500ml Chicken Stock
  • 4 Mint Leaves
  • Salt & Pepper to taste
  • 60ml Cream

Instructions

  1. Heat a large sauce pan on medium heat and add oil, butter and sliced leeks.
  2. Saute the leeks till soft and translucent.
  3. Add the peas, stock, mint leaves and salt and pepper and reduce heat.
  4. Cook for about 20 minutes, or till peas are very soft.
  5. Remove from heat and blend the pea soup with cream.
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Claire Minnaar

Claire is a boy Mom to Ethan and Jake. Living in Hermanus, a coastal town approximately 120kms outside of Cape Town, Claire aims to help inspire other Moms by sharing her stories of motherhood and everything that comes with it. She writes about her life and experiences plus shares easy recipe ideas, party ideas, health and beauty tips, info on building a business and everything in between.

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